Inducing vomiting is not recommended for pregnant or breastfeeding women as well as children under 12 years. Also, it is not recommended as a mechanism for weight loss.vomiting as first aid for the toxic substances. Throwing up is a natural mechanism that should be practiced as a last resort and only after consulting your doctor.
Here are some of the effective methods to make you throw up. Throwing up is not pleasant but it becomes a necessity at times of food poisoning or indigestion in this quick guide we show you how to make yourself throw up in the simplest quickest and easiest way possible as disgusting as it may sound.
7 Ways To Make Yourself Through Up Easily And Quickly
1. Use Your Fingers
You can use your fingers to activate the body’s natural gag reflex, which will make you throw up easily. Choose where you’re going to vomit and sit firmly in a comfortable position with your head pointing down to prevent choking. Insert your clean and well-washed index and middle fingers into your mouth.
Press your fingertips downward to induce vomiting. Soon you will start getting stomach cramps. Remove your fingers and allow the stomach contents to come out. After vomiting, rinse your mouth with water and also wash your hands.
Note: Do not use any hard objects like sticks or spoons to induce vomiting.
2. The Toothbrush Trick
The toothbrush trick also uses the gag reflex to induce vomiting. Moisten a soft-bristled toothbrush. Gently rub the bristles on the back of the tongue to stimulate the gag reflex. Do this several times until you feel the need to vomit. After vomiting, make sure to rinse your mouth thoroughly.
3. Mustard Water
Mustard water is another option that can make you throw up quickly. Add 1 tablespoon of mustard sauce or paste to a glass of warm water. Stir thoroughly, then drink the solution in a single gulp. Wait 20 to 30 minutes for the solution to work and induce vomiting.
4. Apple Cider Vinegar
If you suspect of eating some rotten food that can cause food poisoning, apple cider vinegar is a good remedy to try at home. Consume 1 to 2 tablespoons of raw, unfiltered apple cider vinegar. The strong odor and taste of it will lead to instant queasiness and vomiting.
5. Warm Salt-Water Solution
Water Solution Salt and water, two ingredients that you can find readily at home,can help induce vomiting if you suspect you ate something toxic or poisonous.
Add 3 teaspoons of table salt or rock salt to a glass of lukewarm water. Stir thoroughly and sip the solution slowly. You do not need to drink the solution completely. Just drink till you feel queasy. The extreme salty taste will force you to throw up immediately.
Note: When following this remedy, it is important to keep in mind your salt intake. It is not recommended for those who are on a sodium restricted diet.
6. Sensory Stimulation
The sensory stimulation of the human body reacts to different situations in different ways. Even exposing yourself to unpleasant smells,such as rotten fruits or vegetables, can also make you throw up very quickly. It is not necessary that sensory stimulation always work, but there is nothing wrong in giving it a try at least.
7. Spin Around
The act of spinning can also make you very dizzy and make you vomit the contents of your stomach fairly quickly. Sit calmly in a chair that spins. Slowly start the spinning motion and gradually increase the speed.
Spin around until you feel dizzy, which induces vomiting. Some Additional Tips Drinking 1 tablespoon of castor oil mixed in a glass of orange juice or lukewarm water may also help induce vomiting. Always keep your head facing.